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Thursday, September 17 • 8:00am - 8:30am
Morning Stretch/Yoga

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Join Jennifer Hollister for 30 minutes of easy desk yoga. Focused on helping you stretch the muscles you overuse everyday at your desk, as well as focusing breath, this is a great start to the day. Attend, stretch, and de-stress to get ready for a day of learning!


Speakers
avatar for Jennifer Hollister

Jennifer Hollister

Yoga Teacher, Jennifer Hollister Yoga
An E-RYT Yoga Teacher, Trauma Based Yoga Therapist and Trauma Psychotherapist, Jennifer has an extensive background in mental and physical health for over 20 years.Jennifer teaches a variety of yoga styles in addition to Yoga Therapy, stress relief and meditation classes. She offers... Read More →


Thursday September 17, 2020 8:00am - 8:30am CDT
Application Development Room 1